Latest Posts
The Trouble In Racing After Time
I don't know if I've ever mentioned this on the blog before, but I'm not a fan of the indoor track season. Never have been and probably never will be. I'm not sure if it's the endless frustration that always seems to occur or that it's so short that you never really feel as prepared as you should be.
Monday Motivation 23 | Do Not Fear Perfection
I'm constantly stuck in a period of editing. Editing my writing. Editing my thoughts. Editing my life. All in search of finding completion. But not just any sort of completion. It has to be perfect.
2017 | Hang In There
2016 has been a weird year. My first inclination was to describe the year as a wash. I feel like I haven't progressed as much I wanted to in all the ways I wanted to. There are still so many things I need to work on, and as every year passes it's getting a little harder to say "It's OK. I've got time. I'm still young."
Motivation Monday 21 | The Off Days
Expect 20% of your training sessions to be “duds”. Off days. Days where your strength just “isn’t right”. Don’t let it rattle you when it happens because it’s normal. Go home, eat, rest and sleep well, and come back the next time with a determined attitude.
— Dan John
Weekly Review | Life Goes On
In three words I can sum up everything I've learned about life: it goes on.
Robert Frost
Weekly Review | Attempting To Find My Stride
I’m just going to jump right back into my weekly review as if I haven’t been M.I.A. for weeks (oops).
Be Conscious: No Zero Days and Learning To Forgive
We’ve all had those days. You start the day super motivated and raring to go. You write your to-do list with a few tasks you think are definitely do-able. Then you glance out the window and see how gloomy it looks. Your mood drops slightly. You watch some videos online to lift your spirits and end up falling asleep watching said videos. Suddenly, half the day is gone and you’re pissed at yourself for falling into the same bad habits that you’ve been working to fix.