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"I'm an Olympian and semi-professional athlete. Here are 7 of my favorite pre- and post-workout snacks." for Insider

"I'm an Olympian and semi-professional athlete. Here are 16 things I always buy at Costco for myself." for Insider

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Bad Brain Freelancing

I haven’t posted here in a bit. Months, even. I moved to a different state, resumed my job search, and kept busy trying to make the new place a home. Although I could have found time to write some quick blurbs or throw a photo up, I simply felt

In this sport, belief and hope can often bridge the gap and get you where you need to be. When all the odds are stacked against you, belief (and luck) can take you leaps and bounds.

That wasn't the case this time. Our relay missed out on qualifying

I opened my outdoor season this weekend. After 15 months of no racing, it felt good to be doing what I love. Ran my best (wind-legal) season openers in both the 100 and 200 ever. Excited to get back out there and get after it again! Next stop 🛫 Miam

The struggle is real sometimes, but always finding something to smile about. Like this impromptu photoshoot we did near this fun grass 😂
#activelygemma #keeppushing

📷: @flingstones

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